At present, cases of conjunctivitis are continuously coming up in India. Conjunctivitis is a problem caused by a bacterial infection, that occurs in 59% of rural residents and 34% of urban residents. The alarming increase in it has become a global health problem, affecting a large number of people.
Being in contact with an infected person increases the number of patients, but you can easily treat conjunctivitis through Ayurvedic Remedies, Therapies, and Tretreatmentsn today’s article we are giving complete information related to conjunctivitis and necessary Ayurvedic remedies to avoid it. For complete details, read the article till the end.
An Overview of Conjunctivitis:
Conjunctivitis is an inflammation or infection of the eye. In this, the small blood vessels of the conjunctiva become enlarged, due to which the white part of the eye becomes red or pink. Because of this, we also call it pink Eye. Conjunctivitis can result from a bacterial infection, a viral infection, or an allergic reaction in the eye.
Causes and symptoms of Conjunctivitis:
Conjunctivitis is highly contagious, often producing pus. It is usually caused by a virus or bacterial infection. The most common cause of conjunctivitis is a virus. Sometimes it can also be due to allergies to other substances. It can be irritated with chemicals, smoke, or chlorine. Symptoms can also vary depending on the type of conjunctivitis you have.
Following are the main symptoms of conjunctivitis:
- Pink or red coloration of the eyes
- Pain, irritation, and itching in the eyes
- Puffiness around the eyeballs and eye lining
- Increased sensitivity to light
- Burning sensation in the eyes
- Increased dryness in the eyes
- Difficulty in keeping the eyes open for a long time
- Watering from the eyes
- mild fever
- Blurred vision
- Stickiness of the eyelashes
Ayurvedic remedies for Conjunctivitis:
Conjunctivitis is a problem caused by infection, for which using Ayurvedic remedies is very beneficial. These Ayurvedic Remedies do not cause any kind of side effects, but you get rid of this problem immediately. If you are infected with it, then definitely follow the measures given below under Eyecare in Ayurveda.
Amla juice, Haritaki, and Bibhitaki are three such fruits, using which you can make Triphala. It is a kind of powder that we use as an eye wash to treat the symptoms of ocular flu. For this, keep Triphala powder soaked in the solution overnight. Washing the eyes twice daily with this solution reduces swelling and provides relief to the eyes.
Turmeric has strong anti-inflammatory effects. To treat conjunctivitis, add turmeric to boiling water and let it cool. After this, use it as an eye wash to treat conjunctivitis. This Ayurvedic formula is very effective in reducing puffy eyes.
Apart from adding flavor to food, coriander helps treat conjunctivitis. Coriander leaves have anti-inflammatory properties. Wash and boil coriander leaves in water to eliminate the symptoms of conjunctivitis. Once the water cools down, use it to wash your eyes. By doing this, the irritation in your eyes can be removed.
Tamarind leaves are very beneficial for treating conjunctivitis. For this, first, boil dry turmeric and tamarind leaves in water. After that, let it cool down. Wash the swollen eye with this herbal water. By doing this regularly for a few days, the problem of conjunctivitis ends.
The medicinal properties present in Honey are very beneficial for getting relief from conjunctivitis. Using it regularly reduces the chances of getting conjunctivitis in your eyes by 50%. To overcome this problem, you can reduce the swelling and irritation in the eyes by applying honey to them. Honey protects your eyes from infection by killing harmful bacteria.
Neem is probably the most anticipated herb of all time. It has a Ram Van for all infections, basically a killer machine for them. The antiseptic properties of Neem are very protective against glaucoma, cataracts, and muscular degeneration. Swelling in the eyes is very common in Conjunctivitis and Neem can help you with that.
Make an Ayurvedic decoction by mixing Neem, Triphala, and Ghee. Along with protecting your eyes, it will boost your overall health too.
Diet and Lifestyle:
Your diet is the key to treating all your health issues. Keep a close eye on how you are spending your days. Unhealthy eating and lifestyle habits habits habits habits habits will only keep torturing you with infections like conjunctivitis.
- Eat a protein-rich diet.
- Do light exercises daily.
- Get proper sleep
- Drink a lot of water
1. Choose orange-colored Coloured Products:
Orange-coloured fruits and vegetables are full of a form of vitamin A. This is Beta-carotene, which is essential for the eyes. Including the orange in your regular intake will improve your eyesight and treat your conjunctivitis.
2. Eat Eggs:
The egg is called a complete food for the eyes. It has protein, zinc, and Antioxidants in strong amounts that are essential elements for the eyes.
3. Add Tuna, Sardines, and Salmon to the diet:
Oily fish such as Tuna, Sardines, and Salmon have abundant amounts of Omega-3 fatty acids. Omega-3 fatty acids are widely known for reducing inflammation and maintaining excellent eye health.
4. Consume Seeds and Dry Fruits:
Seeds and dry fruits are rich sources of Vitamin E. This vitamin is essential for the eyes, as it protects them from free radicals. Consuming dry fruits like almonds, walnuts, flax, seeds, sunflower seeds, and hazelnuts regularly will help you relieve conjunctivitis.
5. Maintain cleanliness:
During conjunctivitis, a person should maintain cleanliness around him and make some changes in his lifestyle. Be sure to wash your hands after cleaning the discharge from the eyes. Avoid touching the eyes of an infected person. Avoid using pillowcases and towels of an infected person. Use a clean or new towel for yourself.
Yoga and Pranayama for Conjunctivitis:
Along with strengthening the muscles of the eyes, Yoga and pranayama help a lot in relieving tension in the eyes. During conjunctivitis, you can get relief from it by doing yoga and pranayama. Let us know about some important Yoga and Pranayama to get rid of Conjunctivitis.
1. Movement of the eyes:
Eye movement is essential to getting rid of conjunctivitis quickly. During this, relax your body and move your eyes to the right. You will notice that with practice, the width of the spread will increase. Do this process with the other eye as well. Relax and do this process for 5–10 rounds.
2. Drishti Nasika
You can also get rid of conjunctivitis with Drishti Nasika. For this, take a comfortable seat and raise your left arm, keeping it straight until it reaches the level of your eyes. Now make a fist, keeping the thumb straight, outward. Look at the tip of your thumb and slowly bring it closer until it touches the tip of your nose. While maintaining a steady gaze on the tip of the thumb, slowly pull it back to the starting position. If you feel any tension, blink or close your eyes and relax for a while.
3. An eye-palming gesture
The eye-palming gesture is beneficial during conjunctivitis. For this, rub your palms until they become warm and bake your eyes with your palms. Make sure that your finger rests close to the eyebrows and the eyes rest on the small of your palm. Count the beat of the second at least 10 times. Do only one round. Do five to ten rounds, depending on the severity of the eye problem.
Ayurvedic treatment for Conjunctivitis:
Ayurveda has a number of safe and effective ways to treat conjunctivitis, which can include using internal medicines and external remedies as well as purification procedures.
1. Internal Medical Care:
Triphala tablets in Ayurveda are very beneficial for Ayurvedic conjunctivitis therapy and are excellent supplements for your eye care. Apart from this, internal medicines include Chandraprabha Gulika, Amrutha Shadangam Kashayam, Kaisora Guggulu Gulika, etc.
2. External medical services:
You can use eye drops to get rid of the problem of conjunctivitis. Chloramphenicol, available as eye drops, is usually the first antibiotic prescribed. Pharmacies sell it without a prescription for the treatment of bacterial conjunctivitis. Other Medical eyedrops include Mridwikadi, Mukkadi Purampada Gulika, Triphala Kwath, etc.
3. Herbs for Conjunctivitis:
Herbs such as Amla, Punarnava, and Triphala keep you healthy and give you relief from infections like conjunctivitis.
4. Purification Therapies:
Look for Ayurvedic purification therapies for eyes such as Purgation, bloodletting, and Nasya. These will help reduce swelling and pain in the eyes.
People infected with conjunctivitis can get rid of it in 1 or 2 weeks, but during this time there may be problems with swelling and intense pain in the eyes. That’s why you should use Ayurvedic Remedies so that you can get quick relief. During this time, avoid going to public places and do not come into contact with other people. In the event of more problems, consult a doctor and take the medicines prescribed by him. If you want, you can also use herbal eyewash, which does not show any side effects on your eyes and keeps them healthy. To get rid of conjunctivitis, take the precautions mentioned above and eat a balanced diet.
If you like this information, do share this article with your friends and relatives so that they too can avoid Conjunctivitis and treat it with the help of Ayurvedic Remedies.