10 powerful Yoga Asanas for Heart Diseases from Ancient Texts
Yoga has been a cornerstone of holistic well-being for centuries, providing a multitude of benefits for the body and…
8 Kundalini Yoga Benefits: Everything You Need To Know
There is a desire to achieve a lot inside a human being, due to this there is restlessness in…
Top 7 Most Important -Yoga Asanas For Healthy Heart
At present, due to bad eating habits and deteriorating lifestyles, not only adults but youth are also suffering from…
Ayurvedic Foot Care: What You Should Know
Ayurvedic Foot Care: Do you take care of your feet the same way you take care of your face?…
Everything You Should Know About Ayurveda for Eye Care
Ayurveda for eye care :Eyes are also included as important parts of our body, due to their presence we…
Best Yoga Asanas to Control Blood Sugar Naturally
Diabetes today is every household’s problem. Especially in India, you can find a diabetic patient in every second house….
Do You Know About Yoga Nidra- The Yogic Powerful Nap
Yoga is a boon to mankind. Most people or I should say the people from the western countries see…
7 Yoga Asana That Helps in Relieving Headaches
Headache is a major issue for many people. Elderly or young, everyone faces the headache more or less. Most…
Why Should We Start Practising Yoga Twists? Benefits of Yoga Twists
Our ancient culture has given us a boon-Yoga. Yoga is a deep understanding of the relationship between nature and…
International Yoga Day- History, Development, and Importance
International Yoga Day is an initiative to spread awareness about Yoga around the entire world. If you don’t know…