Best Yoga Asanas to Control Blood Sugar Naturally
Diabetes today is every household’s problem. Especially in India, you can find a diabetic patient in every second house….
Do You Know About Yoga Nidra- The Yogic Powerful Nap
Yoga is a boon to mankind. Most people or I should say the people from the western countries see…
7 Yoga Asana That Helps in Relieving Headaches
Headache is a major issue for many people. Elderly or young, everyone faces the headache more or less. Most…
Why Should We Start Practising Yoga Twists? Benefits of Yoga Twists
Our ancient culture has given us a boon-Yoga. Yoga is a deep understanding of the relationship between nature and…
International Yoga Day- History, Development, and Importance
International Yoga Day is an initiative to spread awareness about Yoga around the entire world. If you don’t know…
Three Yoga Postures to Boost Confidence While Pursuing Your Unique Purpose
Confidence is the real jewelry that humans have. Without it, no one gains respect and becomes successful in their…
What is Ashtanga Yoga and Its Benefits?
Yoga is today famous in all the corners of the world. But very few people know Yoga in-depth and…
What Are Mudras and Why Is It Important In Yoga?
Yoga and Ayurveda mention Mudras as an important key to diving deep into spirituality. Not only in Hinduism but…
What do Indian Ancient Vedas tell About Yoga?
Yoga is now a world-famous technique to keep your body healthy. The world progression of Yoga started with the…