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Benefits of Yoga

Home / Benefits of Yoga
Yoga as a Path to Discovering One’s Higher Self  With Sushma Kumari
Ayush Benefits of Yoga

Yoga as a Path to Discovering One’s Higher Self  With Sushma Kumari

At a time when our lives are becoming more and…

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How to Boost Your Immune System
Ayurvedic Recipes Benefits of Yoga

How to Boost Your Immune System (Natural Ways)

Our immune system consists of organs, cells, tissues, and proteins….

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Ayurvedic treatments for conjunctivitis
Ayurveda Ayurvedic Recipes Benefits of Yoga Diets Diseases and Treatment Herbs & Health Home Remedies

What is conjunctivitis? Ayurvedic remedies, therapies, and treatment of conjunctivitis

At present, cases of conjunctivitis are continuously coming up in India. Conjunctivitis is a problem caused by a bacterial infection, that occurs in 59% of rural residents and 34% of urban residents.

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What is the Ayurvedic Treatment of Gallstone
Ayurveda Benefits of Yoga Diseases and Treatment Herbs & Health

What is the Ayurvedic Treatment of Gallstone?

For our body to run smoothly, it is necessary to…

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8 Kundalini Yoga Benefits Everything You Need To Know
Ayurveda Benefits of Yoga Yoga

8 Kundalini Yoga Benefits: Everything You Need To Know

There is a desire to achieve a lot inside a…

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Top 7 Most Important Asanas-Yoga  For Healthy Heart
Ayurveda Benefits of Yoga Unani Yoga

Top 7 Most Important -Yoga Asanas For Healthy Heart

At present, due to bad eating habits and deteriorating lifestyles,…

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Flexibility & Strength Benefits of Practicing Yoga  
Benefits of Yoga

Flexibility & Strength Benefits of Practicing Yoga  

Flexibility & strength are two aspects of the human body…

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Ayurveda is a Sanskrit word derived from two roots: Ayur, which means life, and Veda, which means knowledge. Ayurveda Sahi Hai because knowledge arranged in a logical manner becomes science. In today’s world, Ayurveda has become the Science of Life.

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