At present, most people are suffering from the problem of diabetes due to deteriorating lifestyles, not taking care of their diet, and excessive stress. There are about 10 crore people in India who are suffering from diabetes. The number of people suffering from pre-diabetes is 13.6 crore. A study has revealed that a total of 529 million people across the world were suffering from diabetes in 2021. The number of such patients is booming rapidly.
As most of the population is now returning to its roots, that is to the natural healing procedures, we’re also taking you back to Ayurvedic remedies for Diabetes.
An Overview Of Diabetes:
In Diabetes, the level of glucose increases in a person’s blood. There is an element called Insulin that helps the body to transport glucose to all the cells of the body.
When the body doesn’t produce much insulin, sugar doesn’t get transported to cells. As a result, your body faces higher sugar levels. Higher levels of Sugar in the body can welcome adverse diseases such as Heart Diseases, Eye Problems, Kidney Diseases, etc.
Types of Diabetes:
The number of diabetes patients is increasing at a rapid pace. This can cause many types of diseases. Sometimes the situation can become so serious that a person suffering from diabetes can even die. That’s why it is also important to know about different types of diabetes. The following are the types of diabetes:
Type 1 diabetes is an autoimmune disease, in which there is a complete lack of insulin in the body. This causes the immune system to attack and destroy cells in the pancreas, where insulin is produced. After this, the production of insulin in the body gradually decreases.
Type 2 diabetes occurs when your body becomes resistant to insulin and excessive sugar builds up in your blood. Along with this, the use of insulin starts becoming less than normal. Currently, most people are suffering from type 2 diabetes. People who are overweight and above 45 years of age suffer more from it.
We know type 1.5 diabetes as undiagnosed autoimmune diabetes in adults (LADA). Which later develops like type 2 diabetes, which usually occurs during adulthood. This is a form of diabetes that cannot be treated by simply improving lifestyle and diet.
Gestational diabetes is a condition in which the amount of sugar in the blood increases during pregnancy. During this period, due to high blood sugar in women, the production of insulin hormone starts decreasing. Apart from this, insulin-inhibiting hormones produced by the placenta cause this type of diabetes. This disease is seen in those people who are already suffering from PCOS and whose age is more than 25 years.
People suffering from diabetes show different symptoms of diabetes depending on their blood sugar level. If you are also noticing these symptoms then definitely consult a doctor once. The following are the main symptoms of diabetes:
- fungal infection
- weakness in vision
- slow healing of boils and wounds
- itching in private parts
- weakness, dry skin
- excessive thirst or hunger
- sudden weight loss
- tingling in feet or hands
- excessive urination
- hair fall
- stomach ache, vomiting
Causes of Diabetes:
Most people believe that eating too many sweets causes diabetes, but this is not true. There can be many reasons for diabetes. When the body is unable to use the glucose present in the blood smoothly, a person may suffer from diabetes. Apart from this, there are many reasons for diabetes, which are as follows:
- insulin deficiency
- Family history of diabetes
- growing old
- Excessive glucose increases in the body
- High cholesterol level, high blood pressure
- hormonal imbalance
- The habit of not exercising
- Wrong eating habits and lifestyle
Diabetes- Treatments in Ayurveda:
In the field of medicine, Ayurveda is helpful in eliminating every disease from its roots. The demand for Ayurvedic medicines is also increasing in the treatment of diabetes. There are no side effects of any kind from consuming Ayurvedic medicines. Therefore, it does not cause any harm to the body.
Ayurvedic Medicines and Diets for Diabetes:
There are no side effects of any kind from consuming Ayurvedic medicines. Therefore, it does not cause any harm to the body. Following are the Ayurvedic medicines and diet to cure diabetes:
It is an effective herb that helps in the management of diabetes. Giloy contains a hypoglycemic agent, which helps in reducing blood sugar levels in two ways. It improves insulin sensitivity in the body. Along with this, it also helps in burning excess blood glucose. Apart from this it also helps in improving general immunity.
It is a very beneficial herb for the treatment of diabetes. It helps in stimulating the pancreas which promotes the secretion of insulin. Triphala reduces blood sugar levels. It contains some compounds that absorb insulin-stimulated glucose without converting it into fat and storing it in cells. According to Ayurveda, it is a beneficial remedy to cure diabetes.
Lentils are very beneficial for diabetic patients. You can include it in your afternoon diet. It contains the required amount of calories, which controls diabetes. You can consume split chickpeas, green gram, and legumes.
- Non-starchy vegetables:
People suffering from diabetes should consume non-starchy vegetables. These include tomatoes, carrots, broccoli, and green peas. It can control diabetes easily.
- Dry Fruits:
To overcome diabetes, you can consume dry fruits like nuts and walnuts. This reduces the risk of diabetes. Consume dry fruits in the morning which will help you to cure diabetes.
Remedies with Ayurveda:
To get rid of diabetes, using remedies with Ayurveda is a great option to choose. Therefore, most diabetes patients in India prefer to go with Ayurvedic remedies as they are mostly safe & offer a long lasting control on diabetes. Here we are sharing the information regarding ayurvedic remedies to cure diabetes:
- Bitter Gourd:
It is very beneficial in preventing the increase in blood sugar level of a person suffering from diabetes. Bitter gourd is rich in a hypoglycemic biochemical substance that manages the fluctuations of blood sugar levels in our body. Its consumption is beneficial for patients with diabetes type-1 and type-2. By drinking its juice daily we can also see excellent results in diabetes.
- Fenugreek Seeds:
Fenugreek seeds contain a natural compound called galactomannan, which helps reduce the rate of carbohydrate absorption. Diabetic patients should soak 10 grams of seeds in a glass of water overnight and consume this water on an empty stomach in the morning.
- Bay Leaf:
Bay Leaf is used extensively in Ayurveda, it is very beneficial for the treatment of diabetes. If you want to eliminate diabetes then prepare a mixture of turmeric and aloe vera gel with bay leaf and consume this mixture daily before meals. This helps prevent fluctuations in blood sugar levels.
It is a rich source of antioxidants and vitamin C. Amla controls the absorption of carbohydrates in the body. Apart from this, chromium is present in it which improves insulin sensitivity. Consume raw Amla daily to reduce blood sugar levels and stimulate pancreas cells.
Neem is full of many medicinal properties. Neem is widely used in the manufacturing of diabetes medicines. Flavonoids and glycosides are present in Neem which controls blood sugar levels. Therefore diabetic patients should consume neem water daily.
Vijaysar has anti-hyperlipidemic properties which help in reducing serum triglyceride, low-density lipoprotein, and cholesterol levels in the body. It improves digestive capacity. It improves insulin sensitivity to maintain blood sugar levels.
Gurmar is a type of wooden creeper that is found in tropical areas of countries like India, Africa, and Australia. It contains natural compounds like flavonols which help in treating diabetes. Consume one spoon of Gurmar leaves powder with water half an hour after eating food every day. It controls the absorption of carbohydrates in the body. With this, you can get rid of diabetes.
- Banyan Tree Bark:
Banyan Tree Bark is a beneficial herb for the treatment of diabetes. It contains anti-diabetic properties like flavonoids and glycosides. Banyan Tree Bark is an effective anti-diabetes solution for pre-diabetes patients. To use it, soak a piece of it in water every night. Now in the morning, mix it well in water and filter the extract to drink. You can also consume it in powder form.
Various types of bioactive components are present in Manjishtha. It contains a biochemical substance called hypoglycemic, which is very beneficial for diabetic patients.
Diabetes is a world problem today’s date. The increasing numbers of diabetes patients are horrifying and need to be resolved. If you are also suffering from diabetes then getting yourself checked by a diabetes expert regularly is a must for you.
Also understand that besides medicines, you can manage diabetes effectively with a healthy diet. Here we have mentioned Ayurvedic medicines and remedies, which help in preventing and controlling diabetes as well as getting rid of it to a great extent. Change your lifestyle and adopt a healthy traditional Indian one and you will see a great impact in controlling diabetes.
If you like this information then share it with your friends and relatives so that they can also get rid of diabetes and live a healthy lifestyle.