Common Child Health Issues and Tips to Keep Your Child Healthy
Children are much more sensitive than adults. They easily get infected by common diseases and ailments. Especially when they are under 5 years of age. But do not worry too much as a mild illness is a part of growing up. But you as a parent can’t just sit back and relax when your child is in pain.
Knowing little medical care will be beneficial for your child. As well it will help you calm down during tough times. You should also be in contact with a good family doctor. It will help you be ready before even the situation knocks on your door.
In this blog, We will discuss some of the common ailments of Child Health Issues and Tips to Keep Your Child Healthy and tips to prevent them from happening.
Common Child Health Issues:
1. Allergies:
One of the most common child health issues is allergies. It occurs when your child comes in contact with the substances of the environment. These react with your child’s immune system and create allergies. However, these substances are harmless for most people. Such things are dust, food, insect bites, animals, pollen, etc.
2. Cold & Cough
A child’s immune system is always adapting and growing. Hence it is very common to see your child get cold & cough. On a note, your child can get cold as often as once in 6 weeks. Regular medications are not a good approach to dealing with it. The best treatment would be home remedies, comfort, and rest for the child.
In case you are suspecting it to be something more serious, you must consult a doctor.
3. Asthma:
Children with Asthma show signs like whistling wheeze during their breaths. This can happen anytime when they are sleeping or during their physical activities. They will also show signs like persistent dry cough at all times. In these cases, you better consult a reputed child specialist doctor.
4. Conjunctivitis:
Conjunctivitis is of several types. Viral, Bacterial, and Allergic conjunctivitis. Viral & Bacterial are contagious but not allergic ones. It is mild and not harmful. Conjunctivitis is an infection that causes the lining of the eyeballs and eyelids. Its symptoms are puffy, red, sore, and sticky eyes. If noted, take your child to a doctor as soon as possible. Find out what kind of Conjunctivitis your child has. Once found, start the proper treatment for it.
5. Food intolerance:
It is very common in small children. This happens because they eat some food that does react well with their digestive system. As a result, they get stomach pain and diarrhea. Don’t worry much as it gets cleared all by itself. However, if you find it regularly, consult your family doctor.
6. Gastroenteritis:
Gastroenteritis is very common in young and adults both. This happens when your child eats an unbalanced diet and does not drink water in healthy amounts. Gastro problem causes vomiting, nausea, diarrhea, low appetite, and stomach cramps.
It is common in children as they don’t know the nutritional values of their food intake. However, it is not a dangerous problem to worry about. But for any kind of detailed information, be sure to connect with a good doctor who could guide you in this matter.
7. Hand, Foot, and Mouth Disease:
This is not a very contagious disease. It creates blisters in the mouth, foot, and hands of the child. However, those blisters are harmless and mild. They aren’t itchy either. So nothing to worry about. They will be gone by themselves only.
8. Impetigo:
Unlike the previous one, Impetigo is a contagious disease. It causes red flat spots on your child’s body. After 1-2 days, it turns into blisters with yellow or green pus. It bursts and crushes over the body. These blisters are itchy and burn on your skin. It can happen to any part of the body. Impetigo is also known as School Sores.
Immediately contact a child’s doctor when you see these symptoms. Your child needs antibiotics. Follow the prescribed medications and precautions religiously.
9. Lice or Nits:
Lice are small insects that first attach themselves to your child’s hair and then lay off their eggs on your child’s head. These insects are called ‘Lice’ and their eggs are called ‘Nits’. Both of these cause a lot of itching and scratching that can be slightly painful and irritating for your child.
Use a sharp comb to detach these insects from your hair. You can also use conditioners or anti-lice products on hair to treat this.
10. Warts:
A wart is a very small fleshy raised part that happens on children’s arms, hands, and legs. Warts are neither harmful nor give pain generally. However, if you want to treat them you can go to a doctor. Especially when you see them on your child’s face or genitals.
11. Worms:
All of us have gone through worms at some age. These are generally not painful or dangerous for anyone. The most common symptom of worms is red & itchy bottom. It’s especially very common at the age of 3-10 years. You can buy some antiparasitic tablets for its treatment. These tablets are easily available at any medic store.
You and your family should also take the tablets for personal treatment as it may happen to anyone in the family at the same time. Also because this can come back easily.
Child’s Health Care Tips:
1. Keep Your Child’s Immunizations Up to Date:
Regular immunization can prevent many other diseases like Measles and Diphtheria. Such diseases are dangerous and life-threatening to some extent. You can contact a doctor for up-to-date immunization or approach a community or local council clinic.
2. Use Medications Only When Prescribed:
Children are sensitive and thus you need to be very careful when using medications on them. Generally, you can use some regular use medications such as Paracetamol Tablets in case your child has a fever. But it would be 100 times better if you consult a doctor before using any other medications. Ask your family doctor or expert pharmacists about it. Especially when you are unsure about it.
Never miss checking the doses before giving them to your child. Make sure that it suits your child’s age and weight.
3. Keep Your Child’s Air Clean:
Your child needs to breathe fresh air only. If you have a habit of smoking, quit it as soon as possible. Passive smoking is more dangerous than smoking itself. Never smoke in front of children, especially in your home and your car. Also, don’t use chemical household sprays such as insect repellent or cleaning products.
4. Hygiene:
Children can’t take care of themselves on their own. But ignorance can be harmful to them. They can easily carry infections to themselves and their homes also. It is your responsibility to take care of their personal hygiene.
5. Protect Your Child on Sun:
Protect your children from sunburn. Use proper clothing, water-resistant sunscreen, slopping on SPF 30, shades, and sunglasses to protect them.
6. Brush Twice a Day:
Dental problems are very common nowadays. To prevent it, brush your children’s teeth twice a day, in the morning and at night. Use only water wash until your child is 18 months old. It is an ideal way to avoid tooth decay.
Conclusion:
It is important to take care of your children. They are more sensitive and need more comfort and care. Above we have discussed some of the common diseases in a child and some health tips for you to follow to keep your child healthy.
Read More-Enhance Your Metabolism Naturally With These Ayurvedic Herbs
