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हैं कब्ज़ से परेशान?अपनाएं 6 आसान कब्ज के घरेलू उपाय

असंतुलित भोजन का सेवन करना, जीवन शैली में बदलाव और समय पर भोजन न करने से शरीर में कई…

For our body to run smoothly, it is necessary to have a strong digestive system. Due to an unbalanced…

Cauliflower is very important from a health point of view. It contains many nutrients, including energy, carbohydrates, fibre, cholesterol,…

In the Indian kitchen, we use different types of spices. The name black pepper is also included in these…

There is a desire to achieve a lot inside a human being, due to this there is restlessness in…

To keep the body healthy, we eat a balanced diet as well as eat a variety of fruits. These…

At present, due to bad eating habits and deteriorating lifestyles, not only adults but youth are also suffering from…

Garlic is a spice in Indian kitchens but it has a lot of importance from an Ayurvedic point of…

Due to a deteriorating lifestyle and bad eating habits, we may have many types of physical problems. Hair fall,…

India, being a warm country, offers a hot and harmful summer. Especially in the Mid-Indian areas, people face more…