5 Possible Utilizations of Bay Leaf according to Ayurveda

5 Possible Utilizations of Bay Leaf according to Ayurveda

Bay leaf is an aromatic herb obtained from a small green tree and scientifically known as Laurus nobilis. There are numerous health benefits of bay leaves, cardamom, and clove as well as altogether having a fragrance commonly used in cooking for the food’s distinctive flavor. However, Ayurveda, an ancient Indian system of medicine, recognizes the therapeutic potential of bay leaves beyond the culinary realm.

The beneficial effects of Kalonji seeds for health

The beneficial effects of Kalonji seeds for health

Kalonji is a well-known spice and gives a nice smell to the dishes. Kalonji seeds are also known as Nigella sativa or black seeds and have been used for centuries in traditional medicine for their various health benefits. In day-to-day life, it helps to cure many diseases such as heart problems, diabetes, pain, skin problems, and blood pressure.

Nutritional Facts about Sugarcane Juice

Nutritional Facts about Sugarcane Juice

Sugarcane juice is the most famous beverage enjoyed in many parts of the world. Enjoying a hot summer with chilled sugarcane juice is the best combination to relish a hot afternoon. Not only is it refreshing and melodious, but it also offers various health benefits. Packed with essential nutrients, this natural drink has been consumed for centuries due to its medicinal properties. It contains water, fiber, and a small amount of sucrose.