Best Yoga Asanas to Control Blood Sugar Naturally
Diabetes today is every household’s problem. Especially in India, you…
Do You Know About Yoga Nidra- The Yogic Powerful Nap
Yoga is a boon to mankind. Most people or I…
7 Yoga Asana That Helps in Relieving Headaches
Headache is a major issue for many people. Elderly or…
Why Should We Start Practising Yoga Twists? Benefits of Yoga Twists
Our ancient culture has given us a boon-Yoga. Yoga is…
International Yoga Day- History, Development, and Importance
International Yoga Day is an initiative to spread awareness about…
Three Yoga Postures to Boost Confidence While Pursuing Your Unique Purpose
Confidence is the real jewelry that humans have. Without it,…
What is Ashtanga Yoga and Its Benefits?
Yoga is today famous in all the corners of the…
What Are Mudras and Why Is It Important In Yoga?
Yoga and Ayurveda mention Mudras as an important key to…
What do Indian Ancient Vedas tell About Yoga?
Yoga is now a world-famous technique to keep your body…