Why Should We Start Practising Yoga Twists? Benefits of Yoga Twists
Our ancient culture has given us a boon-Yoga. Yoga is…
International Yoga Day- History, Development, and Importance
International Yoga Day is an initiative to spread awareness about…
Three Yoga Postures to Boost Confidence While Pursuing Your Unique Purpose
Confidence is the real jewelry that humans have. Without it,…
What is Ashtanga Yoga and Its Benefits?
Yoga is today famous in all the corners of the…
What Are Mudras and Why Is It Important In Yoga?
Yoga and Ayurveda mention Mudras as an important key to…
What do Indian Ancient Vedas tell About Yoga?
Yoga is now a world-famous technique to keep your body…
What is Spiritual Meditation? What are its benefits?
‘Spiritual Meditation’ or in other words ‘Meditation for Connecting to…
Know About the First Yoga Institute in India
India has introduced the world to Yoga. Yoga is a…
Top 5 Ayurvedic Destinations in India
India has always been the centre of various subjects. Our…
10 Powerful Health Benefits of Yoga Mudras
Yoga is an ancient Indian practice. People generally associate it…