What is Bhastrika Pranayama? What are its Benefits?
Our Indian culture has given us many wonderful things. One…
Make a Tasty Winter Elixir Drink and Stay Warm
Winter is coming, and it will bring the common cold…
मोटापा को कम करने के कारगार उपाय
मोटापा यद्यपि अक्सर नजरअंदाज कर दिया जाता है, पर ये…
चेहरे को सुंदर बनाने के घरेलू उपाय
कई लोग अपने चेहरे को लेकर बहुत गंभीर होते हैं।…
14 Clinical Health Benefits of Turmeric for Daily Lifestyle
Turmeric has always been an incredible health-beneficial herb. Our ancient…
9 Scientifically Proven Health Benefits of Ashwagandha
Ashwagandha has been a highly recognized herb in the Indian…
Different Types of Yoga and Its Benefits
Yoga is an ancient practice in the Indian subcontinent. Indian…
10 Benefits of Surya Namaskar
Surya means ‘Sun’ and Namaskar means ‘hello’. These two words…
Top Benefits of Regular Meditation
India has been the center of many arts and subjects…