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Yoga and Its Benefits

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Different Types of Yoga and Its Benefits
Yoga

Different Types of Yoga and Its Benefits

Yoga is an ancient practice in the Indian subcontinent. Indian…

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Ayurveda is a Sanskrit word derived from two roots: Ayur, which means life, and Veda, which means knowledge. Ayurveda Sahi Hai because knowledge arranged in a logical manner becomes science. In today’s world, Ayurveda has become the Science of Life.

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