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What Are Mudras

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What Are Mudras and Why Is It Important In Yoga?
Yoga Yoga Knowledgebase

What Are Mudras and Why Is It Important In Yoga?

Yoga and Ayurveda mention Mudras as an important key to…

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Ayurveda is a Sanskrit word derived from two roots: Ayur, which means life, and Veda, which means knowledge. Ayurveda Sahi Hai because knowledge arranged in a logical manner becomes science. In today’s world, Ayurveda has become the Science of Life.

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