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Benefits of Bhastrika Pranayama

Home / Benefits of Bhastrika Pranayama
What is Bhastrika Pranayama? What are its Benefits?
Yoga

What is Bhastrika Pranayama? What are its Benefits?

Our Indian culture has given us many wonderful things. One…

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Ayurveda is a Sanskrit word derived from two roots: Ayur, which means life, and Veda, which means knowledge. Ayurveda Sahi Hai because knowledge arranged in a logical manner becomes science. In today’s world, Ayurveda has become the Science of Life.

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