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Ayurveda Summer Foods and Practice

Home / Ayurveda Summer Foods and Practice
Beat the Heat with Ayurveda: A Guide to Summer Foods and Practices
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Beat the Heat with Ayurveda: A Guide to Summer Foods and Practices

With summer there comes sunshine, vacations, and lots of heat…

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Ayurveda is a Sanskrit word derived from two roots: Ayur, which means life, and Veda, which means knowledge. Ayurveda Sahi Hai because knowledge arranged in a logical manner becomes science. In today’s world, Ayurveda has become the Science of Life.

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