Ayurveda for better digestion recognizes the importance of the liver in the body and shares some very useful remedies for keeping it healthy.
Milk Thistle
Milk Thistle, supported by Ayurveda and modern medical science recently, is very effective in liver inflammation. It is also helpful in preventing liver toxicity during chemotherapy sessions.
Turmeric in my opinion is a Sanjeevani in Ayurveda. It is helpful in numerous diseases including FLD. It is naturally anti-inflammatory and antioxidant.
Bitter Formulae
Ayurveda often mixes many ingredients to create a medicine. For FLD, Ayurveda has made bitter formulae combined with many ingredients such as Turmeric, Dandelion, Goldenseal etc.
One of the best Ayurvedic fatty liver disease treatments is drinking Aloe vera juice.It is helpful in reducing stress on the liver as it helps flush out the impurities from the body and keeps your liver healthy.
Triphala Juice
Triphala Juiceis very effective in reducing the liver toxins load. It also helps boost digestion which further helps the liver.
Garlic
Garlic is a rich source of selenium and antibacterial agents. All these elements help in the detoxification of your liver.
Fruits & Whole Grains
Fruits and Whole grain food such as oatmeal, brown rice, millet, and barley are high in fiber which improves the blood sugar balance in the body.