Dehydration is a major problem in summer. People summer through it and many pass out of lack of water in their bodies.
Cancer occurs when our body’s cell division process goes uncontrollable. Watermelon has Lycopene & Cucurbitacin E that promotes the anti-cancer activities of our body.
Watermelon has heart-friendly minerals and vitamins such as Magnesium, Potassium, and Vitamins A, B6, and C.
The Lycopene present in the watermelon benefits AMD. Lycopene has anti-inflammatory & antioxidant properties that affect ageing and give relief from eye inflammation.
Our skin regularly needs Vitamin A, B6, and C to be healthy, nourished, and glow. Watermelon has all of them.
Watermelon can enrich you with a variety of vitamins, and minerals but it also can give you trouble if consumed uncontrollably.