The Role Of Herbal Remedies In Health Conditions
Herbal Medicines are nothing but plant extracts such as fruits, leaves, roots, stems, etc. These medicines are used in order to treat several health ailments & diseases.
Medicinal Uses Of Specific Herbs
It reduces the cholesterol level in the blood and reduces the extra fat in our body. Also, the antiviral & antibiotic properties of garlic help to fight respiratory diseases such as cold.
helps in managing your stress level. Also, it reduces cortisol levels in your body. It is very beneficial in reducing anxiety, and improving muscle memory, and sleep quality.
Triphala effectively reduces inflammation, constipation, abdominal pain, and bowel movement in people with gut issues.
Turmeric is probably the most useful Ayurvedic herb of all time. It has powerful antioxidant & anti-inflammatory properties.
Licorice is good for reducing inflammation and fighting viruses & bacteria.
Cardamom is famous as the queen of spices. It is helpful in reducing blood pressure, preventing stomach ulcers, and even increasing the oxygen level in organs during exercise.
In this blog, we have discussed herbal remedies, their effects & side effects, and precautions you must take before using them.