Exploring the Ancient Roots: The History and Philosophy of Yoga

Unravel the ancient origins of yoga, a practice deeply rooted in the rich cultural heritage and spiritual traditions of India.

Discover the Yoga Sutras, a seminal text authored by the sage Patanjali, which laid the foundation for the philosophy and practice of yoga.

Explore the concept of "union" at the core of yoga, symbolizing the harmonious connection between the mind, body, and spirit on the path to enlightenment.

Learn about the symbolic significance of the Om chant, the lotus flower, and other iconic representations in the yogic tradition.

Understand yoga's intrinsic links with ancient Indian philosophies, including Hinduism, Buddhism, and Jainism, and its influence on Eastern thought.

Trace the evolution of yoga through the centuries, from its ancient roots to its modern-day global popularity and diverse styles.

Deepen your practice by gaining insights into yoga's philosophical teachings, cultivating a more purposeful and meaningful connection with this ancient tradition.