Everything You Need To Know About Vata Dosha Is Here
Ayurveda mentions the three prime elements of our body. These are Vata, Pitta, and Kapha. These elements decide your body type. These are important as Ayurveda treats each disease considering these individual body types.
What Is Vata Dosha?Vata’s literal meaning is to flow like the wind. Vata manages the flow of the body elements. It resembles two of the five elements of the body- air & space.